Tribute to Curry

Curry powder seems to have lots of beneficial properties maybe due to 2 spices in it, Turmeric and Curcumin.
Curry powder is brought to my Hall of Fame as one of the guardian angels of our health to share it’s benefits in preventing certain diseases, such as cancer and Alzheimer's.
As usual, if taken in small doses and occasionally, like everything in life when taken in excess it does more harm then good to your health. Balance is the key in everything.
Curcumin is in mustard as well and contributes to better memory and can prevent on a number of brain degenerative diseases acting as an antioxidant too.
Tumeric is, among other things, an anti-inflammatory and probably the hero of them all because it acts as a super spice in our body helping it fight against many bad guys like HIV, cancer, protects the cardiovascular system etc.
Whatever the combination of spices we choose to create our curry powder make sure to include these two because we need all the food and spices that are beneficial to our health and there for in our body’s decay prevention and maybe we start using food with the intention of taking care of our body and not so much to damage it.
Curry leaves seem to have even more beneficial properties so it’s something to check it out too and make the best of it.
In a very stressful life style we live in, for me it’s not only in my comfy foods but when I have digestive conditions as well, and what a great taste curry has. I’m a big fan of good tasty food and if it is exotic even better and hey, if it helps my health against so many aggressions I’m delighted to welcome them in my life always.